Cognitive Training
Understand what brain training can and cannot do, backed by honest science.
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How to Choose a Brain Training App: A Buyer's Guide
With dozens of brain training apps available, how do you choose the right one? This guide breaks down the science, design features, and privacy considerations to help you make an informed decision.
Does Brain Training Actually Work? An Honest Assessment
Brain training is a popular way to boost cognitive function, but does it really work? We dive into the research to separate fact from fiction.
The Truth About Brain Training Apps: What Science Actually Shows
Brain training apps make big promises, but what does the science say? Discover the truth about their effectiveness and the one type of training that shows real benefits.
Brain Training Research: What Studies Actually Show
Does brain training really work? A comprehensive review of research from the ACTIVE study to meta-analyses reveals what's proven, what's hype, and what you should know.
The ACTIVE Study: What the Largest Brain Training Trial Actually Proved
The ACTIVE trial stands as the most important brain training study ever conducted. It found that speed of processing training reduced dementia risk by 29%, while memory and reasoning training showed no significant protection. Here's what this means for brain training claims.