Science
Articles about science in focus & attention.
What Is Attention Span and Can You Increase It?
Attention span isn't fixed. Discover what influences your ability to focus and science-backed strategies to extend your concentration.
17 min read
Focus & Attention: The Complete Science-Based Guide to Concentration
Your attention isn't shrinking—but it is being challenged like never before. Here's what decades of neuroscience reveal about how focus actually works and what genuinely helps improve it.
18 min read
How Attention Works: A Complete Guide to the Science
Attention is your brain's spotlight. Learn how this crucial cognitive function works and why understanding it can help you focus better.
16 min read